Welcome to AGUAHARA meet about the Community

Aguahara aims to create and offer a space to meet, share, research, create, explore in the aquatic world, contributing to unite, merge and spread knowledge of water.

DANCE

The dance rises form the fusion of the dynamic movement of the WATER and it´s infinite dimension with the center, the HARA. The dance is the flow of this magic reciprocity

Through the aquatic dance we experience the exchange, the communication and the union of all the experiences in the water. The more fluid and free is the dance, the more authentic is the connection, the union, the transformation and the approach with oneself, with the other and with the water.
The aquatic dance transports you to an encounter with the creativity that lives deep in the human being, enhancing the WATER element as a pillar in a new and crystalline thought.

Sesiones

Una sesión de AGUAHARA es un encuentro que va más allá de una terapia, brindando un espacio para explorar y conectarse con el AGUA, sosteniendo un centro, el Hara. Desde allí comenzar un viaje juntos de entrega a lo que puede suceder entre el facilitador, el receptor y el AGUA.

Una sesión de AGUAHARA es una danza en la que podemos conocernos en la profundidad del silencio. Una conexión desde la empatía. Es un espacio compartido de experiencias donde los límites de dar y recibir pueden ser trascendidas. Es un arte de fluir siempre en la presencia del momento en congruencia con el otro.

SESSIONS

An Aguahara Session is an encounter which goes beyond a therapy, providing a space to explore and connect with the water, holding a center, the HARA. From there starts a journey of surrender together, opening up to what can happen in between the giver, the receiver and the WATER. 

A session of AGUAHARA is a dance in which we can meet in the depth of the silence. A connection from empathy. It´s a shared space of experiences where the limits of giving and receiving can be transcended. It´s an art of flowing always in the presence of the moment in congruence with the other.

EXPLORATION

Aguahara is an open and shared space for the exploration of the water itself, it´s capacities and possibilities, and also of the infinity of things we can do in this element. In this community we develop different forms and aspects of therapeutical work in the water, integrating movement, vibration, sound, breathing and all aspects of our being. Furthermore it is also a profound exploration of oneself through the dance and the personal connection to the water.

Benefits. The Benefits of water are impossible to name them all. It starts with the water we drink, the water we put in our body made of water. If the water is well treated we already start to receive benefits from the water. And then there is the huge space of Aquatic Movement, may it be swimming, exercise, Yoga, Pilates…… in the water, they all help in our well-being. On top of this there comes the whole spectrum of aquatic works, therapies, experiences. And last but not least, the dance in the water. 

The benefits of taking good water into the body, of being with the body in water, moving or being moved, are countless, so we will just present some basics here of what happens if we are in the water. 

Comunidad

Una sesión de AGUAHARA es un encuentro que va más allá de una terapia, brindando un espacio para explorar y conectarse con el AGUA, sosteniendo un centro, el Hara. Desde allí comenzar un viaje juntos de entrega a lo que puede suceder entre el facilitador, el receptor y el AGUA.

Una sesión de AGUAHARA es una danza en la que podemos conocernos en la profundidad del silencio. Una conexión desde la empatía. Es un espacio compartido de experiencias donde los límites de dar y recibir pueden ser trascendidas. Es un arte de fluir siempre en la presencia del momento en congruencia con el otro.

COMMUNITY

Aguahara is the offer of a community of aquatics, sahring interests, curiosities, discoverings, exploration,…… learning with, in and from the water new forms of creating ,or elements to integrate, in our lives. Co- Creation, Co- Operation, Communication are the elements that made that today Aguahara is a loose and connected community of aquatics sharing water.

WATER

The element WATER is the one that allows to create the life, to maintain it and to connect it in all its forms. Biologically, it is the protagonist of the cycle of organic life on the planet. The physical body of man is almost entirely composed of Water, and his energetic bodies can be expanded and driven in space by their particular properties.

Water has an essential role in the vital phenomenon, it is in everything that exists, in multiple states and in infinite manifestations.

There is a great deal of research and theories about water, its qualities, its magic and its healing characteristics. But wanting to put into words the vastness and complexity that encompasses and means WATER, would be a small apex of what WATER IS; of what the human, with his analytical mind, can understand and express.

The WATER itself embraces a palpable composition of simplicity. It shows us a multidimensional path to a concrete sensory experience with our life. To find ourselves in the water, to immerse ourselves in it and to give it place in our process, can tell us much more than an extensive text.

Water itself suggests inner peace, art and beauty, represents primitive origin, fecundity, the universe, wisdom and knowledge.

Water offers us a new space of deep exploration, a physical, psychic and spiritual renewal.

HARA

The word ‘hara’ comes from Japan, and indicates an energetic point situated a couple inches below the navel. It is located in the REN MAI channel called ‘kikai’ in Japanese which translates into ‘energy sea’. In Eastern modalities, it is a very important energetic point that corresponds to the vital center of the Being.

 

In a broader meaning, we can say it is our center of gravity: ‘Hara is the equilibrium point where our physical, mental, emotional and spiritual life meet’.

 

In the East, its meaning is so vast and broad that it would be inaccurate to try to reduce it to one sentence or just a few words. For the Japanese, cultivating the connection of our Hara is the journey of a lifetime. All martial arts, all cultural arts (including painting and music), all spiritual disciplines and all business transactions, are executed more or less successfully from the Hara.

 

Hara is the center of our being, the core spiritual root of life.

 

Eastern philosophy at large envisions the human being as a body-mind-spirit unity, and within that perspective, the hara is simply the energetic point to which humans connect to take conscious action and to experience their feelings.

 

In the West, recent discoveries and research are working on the theory of a second brain, located in the gut. This is based on the fact that similar to the primary brain, substances such as serotonin and dopamine – involved in the psychoaffective functions – are being produced in the lower digestive tract.

 

Therefore, energetically wise the HARA is the most important vital center in the body, the seat of all our energies. To connect to this center means tapping into the deepest part of ourselves, encountering there our struggles as well as our realizations, our pains and our joys. In Japan, it is said that ‘all is born from the HARA, and all returns to the HARA’.

 

By locating this point at a physical level and by working on it with different modalities, we can take advantage of its great energetic flow.

AGUAHARA

AGUAHARA offers multiple benefits, since through the WATER it covers the physical and electromagnetic body, realizing a balanced fusion of them, from the most remote cell to the greatest expansion of our energy.

AGUAHARA helps to lower stress levels, appease pain, improve sleep, prepare us for a better rest, release the spine, limbs, joints and all our organs. It gives us flexibility, mobility, relaxation. deep and total breathing, release, lightness, fluidity, ease.

AGUAHARA opens a new connection, with oneself, with the world, with beauty, tranquility and peace.

Join our community Start your own research trip

How to start?

Are you interested in taking a session?

Then you could click here and contact the person closest to you to coordinate a shift and immerse yourself in this experience.

Are you interested in Dance?

Click here and it will take you to the events that are published by zone and region.

Would you like to train as a facilitator of the technique?

Then this is your place, click here and you will see the next courses closer to you.
Join and be part of this great community

HELLO TO THE COMMUNITY OF AGUAHARA, MAKE NEW FRIENDS.

OPEN NEW EXPERIENCES.

You do not need to have previous knowledge to participate in this amazing and revealing experience. Allow your imagination to be free and reach your dreams, through Aguahara you are going to reencontrarte with your creativity and the depths of your Being, allow this journey of re connection to the essential.

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MIEMBROS EN LINEA

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EVENTOS DE INTERÉS

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FOROS COMPARTIDOS

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