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X-WR-CALNAME:Comunidad Aguahara
X-ORIGINAL-URL:https://aguahara.org
X-WR-CALDESC:Eventos para Comunidad Aguahara
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DTSTART:20240310T070000
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DTSTART;TZID=America/New_York:20241115T080000
DTEND;TZID=America/New_York:20241120T170000
DTSTAMP:20260727T183845
CREATED:20240911T080242Z
LAST-MODIFIED:20240911T091347Z
UID:1600-1731657600-1732122000@aguahara.org
SUMMARY:ICELAND 1. Level
DESCRIPTION:Aguahara is unique in the field of aquatic bodywork due to its free-flowing and creative nature without any predetermined sequences of moves. Practice deep attunement to the body you float and the waters you are in\, using your “vocabulary” of moves intuitively to make each session a unique aquatic journey.\n​Get 40+ hours of water practice\, build a profound relationship with the water medicine and take your first step to start holding space for others with the magic of Aguahara.\nYou Will Learn\nTo float a body in a way that facilitates trust\, surrender\, and relaxation\nThe ergonomics and energetics of supporting a body\nFoundational movements of Aguahara on the surface of the water\nTransitional moves\nAn introduction to underwater moves\nTechnical vocabulary\nTo attune to the water and the person floating\nTo give a basic\, on-the-surface Aguahara session\nThis Training is Perfect For Those Who Want To…thrive in a learning environment that is at experiential\, technical\, and intuitive\nfeel called to deepen their connection with water as medicine\nlearn a foundational skill-set for giving aquatic bodywork\nfeel ready to experience the profound softening and transformation that this work offers\nretreat\, take a digital detox\, and be nourished in community\nlive amongst and help build international and multi-cultural aquatic community.\n\n\nLocation: Sjálfsbjargarhúsid skrifstofaHátún 12\, 105 Reykjavíkurborg\, Ísland\nFacilitator: Alexander Siebenstein\, https://www.inserviceofbliss.com/alexander-s\n\nAGUAHARAExploring our capabilities in the water is very rewarding. Feeling where the power of deep relaxation goes\, of surrendering to smooth and fluid movements is highly liberating. The sensation after a session is of enormous well-being. But it’s not just at that moment that we feel this revitalization. The days that follow are different\, as if that flight lifted us for a while\, lifted our weight\, with rare comfort. Like most water therapies\, Aguahara explores this tranquility for the body and mind.\nTHE ORIGINHara is the Japanese word that means the center of everything\, the beginning of movement\, the focus. Aguahara is an aquatic bodywork technique developed by Alexander Siebenstein. In the genesis of this therapy\, there is a lot of movement\, fluctuation\, and immersions\, but also an enormous reconnection with the environment that surrounds us. Because of this\, and because it includes more dynamic movements\, it is one of the therapies that can better be done in wild and colder waters. It is based on the flow of the body and not so much on the pressure of touching the muscles. This flow results in several good things: deep relaxation\, relief from muscle pain\, lightness\, regeneration of the nervous system or blood stimulation\, among many others. It can be applied to anyone\, even if you don’t know how to swim.\nABOUT ALEXANDERAlex is the founder and co-creator of Aguahara and an aquatic dancer\, who regards Aguahara as a highly intense and profound experience interweaving the body-mind-spirit. He strongly believes in the unknown aspects of water and in this element playing an essential role in our lives since we are mainly made of water. Alex’s research strongly intends to apply aquatic experience.\nWe can host a maximum 12 people.\n\nWhat to bring:Swimming clothesSnacksWater Bottle\n\nPrice:160.000 ISK30.000 ISK Deposit (non-refundable)Early Bird [until Sep 22]: 120.000 ISKPay the deposit before Oct 15\n\nMake the payment to: olga hörn fengerReikningsnúmer: 0513-14-402524\, kennitala: 120578-5299\n\n\nQuestions Workshop:Alexander Siebenstein (English)https://www.facebook.com/alexander.siebenstern\nOlga Hörn Fenger (Icelandic)https://www.facebook.com/olga.fenger\nAstrid Hübner (English)https://www.facebook.com/astriedhuebner/
URL:https://aguahara.org/event/iceland-1-level/
LOCATION:Reykjavik\, Iceland
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2024/09/458473442_10225933410634404_4451400011869456999_n.jpg
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