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X-WR-CALNAME:Comunidad Aguahara
X-ORIGINAL-URL:https://aguahara.org/?lang=en
X-WR-CALDESC:Events for Comunidad Aguahara
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DTSTART;VALUE=DATE:20240925
DTEND;VALUE=DATE:20241002
DTSTAMP:20261028T194218
CREATED:20240723T104827Z
LAST-MODIFIED:20240723T111256Z
UID:1591-1727222400-1727827199@aguahara.org
SUMMARY:Aguahara Level 1 "Initiation"
DESCRIPTION:Aguahara is unique in the field of aquatic bodywork due to its free-flowing and creative nature without any predetermined sequences of moves.  Practice deep attunement to the body you float and the waters you are in\, using your “vocabulary” of moves intuitively to make each session a unique aquatic journey. \n​ \nLocated 1 hour south of San Francisco; Immerse yourself in the stunning and secluded Inner Sanctum warm water sanctuary for this 7-day all-inclusive retreat.  Get 40+ hours of water practice\, build a profound relationship with the water medicine and take your first step to start holding space for others with the magic of Aguahara. \nYou Will Learn \n\n\n\n\n\nTo float a body in a way that facilitates trust\, surrender\, and relaxation \n\n\nThe ergonomics and energetics of supporting a body \n\n\nFoundational movements of Aguahara on the surface of the water \n\n\nTransitional moves \n\n\nAn introduction to underwater moves \n\n\nTechnical vocabulary \n\n\nTo attune to the water and the person floating \n\n\nTo give a basic\, on-the-surface Aguahara session \n\n\n\nThe Experience\n\n\nThis course will take place on  85 acres of secluded land overlooking the ocean and filled with wildlife\, yet centrally located in the SF Bay Area. \n\n\nSilent and peaceful location allowing deep retreat \n\n\nSpacious body-temperature pool ideal for this practice \n\n\nMeals designed to optimize your water experience (3 per day; included in registration) \n\n\nImmersive learning experience in a cutting-edge aquatic modality \n\n\nCommunity-building focused residency with like-minded aquatic peers \n\n\nTwo lead-facilitators with diverse somatic/aquatic backgrounds \n\n\nSpace holders sum up a decade plus of practice and studies in aquatic therapies  \n\n\n\n\nThe Venue\n\n\nThe Inner Sanctum is a Spiritual Temple\, Warm Water Sanctuary and Community Gathering Space devoted to awakening and deepening connection with self\, other and spirit through love\, touch\, music\, dance and human connection.  \n\n\n\n\n\n\n\nThis Training is Perfect For Those Who Want To…\n\n\n\n\nthrive in a learning environment that is at experiential\, technical\, and intuitive \n\n\nfeel called to deepen their connection with water as medicine \n\n\nlearn a foundational skill-set for giving aquatic bodywork \n\n\nfeel ready to experience the profound softening and transformation that this work offers \n\n\nretreat\, take a digital detox\, and be nourished in community \n\n\nlive amongst and help build international and multi-cultural aquatic community \n\n\n\n\nMeet the facilitators\n\n\n\n\n\nKelly McRee akakellyfish\n\n\nWater has always been a consistent safe haven and place of reverence and healing\, a source of freedom and joy for her. Having learned to swim before she could walk\, moving in water is a natural experience that she loves to share with others through group aquatic explorations\, Aguahara sessions\, sailing\, and swimming confidence lessons. She brings a powerful mothering\, healing presence to all of her work through experiences as mother\, teacher\, and trauma navigator. \n\n\n\n\n\nJoão Paulo Pereira aka ankor\n\n\nJoão’s relationship with aquatic therapies and dance begun in 2018 on their first Aguahara training\, adding to the life-long study of somatic and spiritual practices that they started in their teenage years in Brazil. They have been on a 20+ year mission facilitating movement\, breathwork\, meditation\, and healing. They are excited and humbled to be in service of the deep whisper of the water medicine in other’s hearts: softness\, presence\, freedom\, and play. \n\nhttps://www.basayoga.com/events/aguahara-training-level-1-sept-2024
URL:https://aguahara.org/event/aguahara-level-1-initiation/?lang=en
LOCATION:Woodside\, California\, California\, Estados Unidos
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T080000
DTEND;TZID=America/New_York:20241103T170000
DTSTAMP:20261028T194218
CREATED:20240911T091234Z
LAST-MODIFIED:20240911T091615Z
UID:1601-1729843200-1730653200@aguahara.org
SUMMARY:Group Facilitator
DESCRIPTION:English Below \nPunto de partida:\nEsta formación nace desde una Comunidad Acuática en crecimiento y la observación de su potencial para el desarrollo personal. Desde ahí\, surge la necesidad de desarrollar\, investigar y crear más espacios grupales en el agua\, asegurados de estar en un ámbito cuidado que trae la conexión con uno mismo\, con el agua y con un todo a la tierra. \nObjetivos:\nNuestro objetivo es habilitar a los participantes para que empiecen a crear sus propios espacios de investigación\, y si lo desean\, ser acompañados por “acuáticos” con mayor experiencia. \nEn estos 10 días de retiro y convivencia vamos a trabajar y experimentar diferentes formas de ser y estar con el agua. Basándonos en la experiencia e investigación propia\, desarrollamos y cristalizamos las herramientas básicas del trabajo grupal en el agua. \nLos contenidos:\nEn tierra y en agua vamos a explorar y aprender de la experiencia que el agua nos brinda para:\n1. Diseñar entradas y conexiones diferentes con el agua\n2. Acompañar los procesos grupales e individuales\n3. Reconocer los básicos del sostén incondicional (en pareja\, tríadas y grupos)\n4. Guiar diferentes auto-exploraciones\n5. Profundizar en la vivencia somática en el agua\n6.Aterrizar y facilitar un cierre integrador de la experiencia grupal acuática\n¿Por qué grupal?\nLa experiencia Acuática es un campo infinito en constante evolución y desarrollo. Las sesiones individuales son una de las forma de crear un espacio de experiencia acuática\, y sólo en este campo se pueden crear una infinidad de formas.\nSi además abrimos espacios grupales\, se posibilita una nueva forma para la creación\, con uno mismo y con el colectivo.\nNuestra formación está abierta a cada persona\, la invitación es “acuatizar” tu trabajo ya hecho en la tierra\, sea Danza\, Acrobacia\, Yoga\, Masaje\, Meditación\, etc. y multiplicar su potencial a través del elemento agua.\n¡OS ESPERAMOS\, VEN YA! \nPara mas informaciones e inscripciones\naguahara@gmail.com \n————-ENGLISH—————– \nStartingPoint:\nThis training is born from a growing Aquatic Community and the observation of its potential for personal development. From there\, the need arises to develop\, investigate and create more group spaces in the water\, ensuring that they are in a careful environment that brings the connection with oneself\, with the water and with a whole\, to earth. \nGoals:\nOur objective is to enable the participants to start creating their own research spaces\, and if they wish\, to be accompanied by “aquaticians” with more experience. \nIn these 10 days of retreat and coexistence we are going to work and experience different ways of being with water. Based on our own experience and research\, we develop and crystallize the basic tools of group work in the water. \nThe content:\nOn land and in water we are going to explore and learn from the experience that water gives us to:\n1.Design different entrances and connections with water\n2.Accompany group and individual processes\n3.Recognize the basics of unconditional support (in a couple\, triads and groups)\n4.Guide different self-explorations\n5.Deepen the somatic experience in the water\n6.Creeate and facilitate an inclusive closure of the aquatic group experience \nWhy group?\nThe Aquatic experience is an infinite field in constant evolution and development. Individual sessions are one of the ways to create an aquatic experience space\, and only in this field an infinite number of ways can be created.\nIf we also open group spaces\, a new form for creation becomes possible\, with oneself and with the collective.\nOur training is open to each person\, the invitation is to “aquatize” your work already done on earth\, be it Dance\, Acrobatics\, Yoga\, Massage\, Meditation\, etc. and multiply your potential through the water element.\nWE ARE WAITING FOR YOU\, COME NOW! \nFor more informations and inscriptions\naguahara@gmail.com
URL:https://aguahara.org/event/1601/?lang=en
LOCATION:Malaga\, España
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2024/09/343932547_280607384299231_5632559791282555774_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T080000
DTEND;TZID=America/New_York:20241120T170000
DTSTAMP:20261028T194218
CREATED:20240911T080242Z
LAST-MODIFIED:20240911T091347Z
UID:1596-1731657600-1732122000@aguahara.org
SUMMARY:ICELAND 1. Level
DESCRIPTION:Aguahara is unique in the field of aquatic bodywork due to its free-flowing and creative nature without any predetermined sequences of moves. Practice deep attunement to the body you float and the waters you are in\, using your “vocabulary” of moves intuitively to make each session a unique aquatic journey.\n​Get 40+ hours of water practice\, build a profound relationship with the water medicine and take your first step to start holding space for others with the magic of Aguahara.\nYou Will Learn\nTo float a body in a way that facilitates trust\, surrender\, and relaxation\nThe ergonomics and energetics of supporting a body\nFoundational movements of Aguahara on the surface of the water\nTransitional moves\nAn introduction to underwater moves\nTechnical vocabulary\nTo attune to the water and the person floating\nTo give a basic\, on-the-surface Aguahara session\nThis Training is Perfect For Those Who Want To…thrive in a learning environment that is at experiential\, technical\, and intuitive\nfeel called to deepen their connection with water as medicine\nlearn a foundational skill-set for giving aquatic bodywork\nfeel ready to experience the profound softening and transformation that this work offers\nretreat\, take a digital detox\, and be nourished in community\nlive amongst and help build international and multi-cultural aquatic community.\n\n\nLocation: Sjálfsbjargarhúsid skrifstofaHátún 12\, 105 Reykjavíkurborg\, Ísland\nFacilitator: Alexander Siebenstein\, https://www.inserviceofbliss.com/alexander-s\n\nAGUAHARAExploring our capabilities in the water is very rewarding. Feeling where the power of deep relaxation goes\, of surrendering to smooth and fluid movements is highly liberating. The sensation after a session is of enormous well-being. But it’s not just at that moment that we feel this revitalization. The days that follow are different\, as if that flight lifted us for a while\, lifted our weight\, with rare comfort. Like most water therapies\, Aguahara explores this tranquility for the body and mind.\nTHE ORIGINHara is the Japanese word that means the center of everything\, the beginning of movement\, the focus. Aguahara is an aquatic bodywork technique developed by Alexander Siebenstein. In the genesis of this therapy\, there is a lot of movement\, fluctuation\, and immersions\, but also an enormous reconnection with the environment that surrounds us. Because of this\, and because it includes more dynamic movements\, it is one of the therapies that can better be done in wild and colder waters. It is based on the flow of the body and not so much on the pressure of touching the muscles. This flow results in several good things: deep relaxation\, relief from muscle pain\, lightness\, regeneration of the nervous system or blood stimulation\, among many others. It can be applied to anyone\, even if you don’t know how to swim.\nABOUT ALEXANDERAlex is the founder and co-creator of Aguahara and an aquatic dancer\, who regards Aguahara as a highly intense and profound experience interweaving the body-mind-spirit. He strongly believes in the unknown aspects of water and in this element playing an essential role in our lives since we are mainly made of water. Alex’s research strongly intends to apply aquatic experience.\nWe can host a maximum 12 people.\n\nWhat to bring:Swimming clothesSnacksWater Bottle\n\nPrice:160.000 ISK30.000 ISK Deposit (non-refundable)Early Bird [until Sep 22]: 120.000 ISKPay the deposit before Oct 15\n\nMake the payment to: olga hörn fengerReikningsnúmer: 0513-14-402524\, kennitala: 120578-5299\n\n\nQuestions Workshop:Alexander Siebenstein (English)https://www.facebook.com/alexander.siebenstern\nOlga Hörn Fenger (Icelandic)https://www.facebook.com/olga.fenger\nAstrid Hübner (English)https://www.facebook.com/astriedhuebner/
URL:https://aguahara.org/event/iceland-1-level/?lang=en
LOCATION:Reykjavik\, Iceland
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2024/09/458473442_10225933410634404_4451400011869456999_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T080000
DTEND;TZID=America/New_York:20241205T170000
DTSTAMP:20261028T194218
CREATED:20240716T093808Z
LAST-MODIFIED:20240716T093808Z
UID:1585-1732089600-1733418000@aguahara.org
SUMMARY:Aguahara in Mexico level 1 & 2
DESCRIPTION:From November 20th to Dicember 5th\, we will have an Aguahara course in Mazunte\, on the Pacific Coast of Mexico. It will be a 3 modules Intensive course (Official 2 Levels Aguahara Course) \nWith Sandra Morell as main facilitator. \nWe will Learn: \no How to give a complete session on surface; opening and relaxing the body; flotation\, movements and stretches. \no To move and being moved in the connection with the bodies\, the breath and the water. \no Preparation for the session – Entries to the water – Basic position – Head support \n  \no Presence\, Movement & stillness \no Connecting and deepening in our relationship with the water \no Introduction to the underwater experience \no First immersions (module2) & Underwater movements and silents (module3) \no The dance of the breath \n  \nThe intention of this course is to create a space for learning and exploring the water and ourselves. It aims not only to teach the techniques behind this work but also to provide a deep experiential understanding of the potential inherent in being in the water. \nThe training will include practical water sessions as well as a theoretical component through lectures and activities outside the water. \nFor additional information and registration\, please feel free to contact us at aguadanza@gmail.com \n+529581253870 \nPre Early Bird Prize till July28th \n \n 
URL:https://aguahara.org/event/aguahara-in-mexico-level-1-2/?lang=en
LOCATION:Zipolite – Mazunte\, Zipolite - Mazunte\, 70947\, México
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T000000
DTEND;TZID=America/New_York:20250114T000000
DTSTAMP:20261028T194218
CREATED:20250114T090502Z
LAST-MODIFIED:20250114T090654Z
UID:1634-1736812800-1736812800@aguahara.org
SUMMARY:Aguahara 1. Level/ Nivel
DESCRIPTION:English below \nI. PRESENTACIÓN. En esta oportunidad el creador de Aguahara Alexander Siebenstern vendrá a compartir su exploración en el mundo acuático\, nos guiará en un viaje para adentrarnos en nuestras profundidades y conectar con nuestra esencia. \nLa base de esta formación está en conectar con uno mismo\, tu propia conexión con el agua y cómo uno se puede integrar\, hacerse parte del agua. \nDesde este lugar se desarrollan diferentes herramientas para recibir otros seres en el agua\, darles un espacio de sostén incondicional y crear un lugar seguro que permita desplegar en cada uno aquello que tenga que salir a la superficie. \nAl final del encuentro los participantes contarán con las herramientas necesarias para recibir\, crear y ofrecer espacios de experiencia acuática a otros\, aportando seguridad física y sostén emocional. \nEs la Formación oficial del primer nivel de Aguahara. Actualmente la formación completa de Aguahara consta de 3 niveles de profundización para el Entrenamiento de Sesiones Individuales y un curso de Facilitador Grupal Acuático para el trabajo con Grupos de personas. \nII. CONTENIDOS (40 horas en el agua): \nTécnica de Masaje Acuático: Entrenamiento de trabajo en superficie. \nRespiración acompañada\, confianza y aprender a soltar. \nCalidad en cuidar a otros y a uno mismo. \nPresencia y arraigo en el sostén incondicional y seguro desde el propio Hara. \nExplorar y desplegar las posibilidades de expansión de los seres en el agua mediante el movimiento libre y el contacto consciente. \nDesarrollar una “consciencia líquida”\, atención centrada y creativa dentro y fuera del agua. \nIII. CONSIDERACIONES. Se trata de un entrenamiento intensivo durante una semana\, con gran cantidad de horas de práctica en agua más los espacios de enseñanza teórica y acompañamiento fuera de ella. Es importante considerar que este curso precisa de una dedicación profunda desde el primer día hasta el último\nSe ofrece el apoyo cercano al grupo durante las jornadas\, con convivencia durante los momentos fuera del agua para hacer puestas en común en encuentro grupal y comidas compartidas\, dando espacio de profundización y cuidados a los procesos personales de cada uno. \nUna oportunidad maravillosa de concentrarse en disfrutar y descubrir gradualmente con el agua y con los otros. \nIV. ALOJAMIENTO. Casa de campo con piscina privada\, calentada hasta alcanzar temperatura óptima para el trabajo al aire libre en temporada de verano cálido. Pensión completa vegetariana de desayuno-comida-cena y snacks en los descansos. Posibilidad de dormir en tienda de campaña o en estancia compartida dentro de la casa. Facilitaremos los trayectos de coche en los alrededores. \nMas informacion e inscripcion\naguahara@gmail.com \n————–ENGLISH————– \nI. INTRODUCTION.\nIn this opportunity the creator of Aguahara Alexander Siebenstern will come to share his exploration in the aquatic world\, he will guide us on a journey to go into our depths and connect with our essence. The basis of this training is about connecting with yourself\, with the water and how you can integrate\, become part of the water. \nFrom this connection different tools are developed to receive other beings in the water\, to give them a space of unconditional support and to create a safe place that allows each one to unfold what needs to come to the surface. At the end of the meeting\, participants will have the necessary tools to receive\, create and offer spaces of aquatic experience to others\, providing physical security and emotional support. \nThis is the official training of the first level of Aguahara. Currently the complete Aguahara training consists of 3 levels of in-depth training for Individual Session Training and a Group Aquatic Facilitator course for working with groups of people. \nII. CONTENTS (40 hours in the water):\nAquatic Massage Technique: Surface work training.\nAccompanied breathing\, confidence and learning to let go.\nQuality in caring for others and oneself.\nPresence and rootedness in unconditional and safe support from one’s own Hara.\nExploring and unfolding the possibilities of expansion of beings in water through free movement\nand conscious contact.\nDeveloping “liquid awareness”\, focused and creative attention in and out of the water. \nIII. CONSIDERATIONS. This is an intensive training for one week\, with a large number of hours of practice in the water plus theoretical teaching and accompaniment outside the water. It is important to consider that this course requires a deep dedication from the first day to the last. We offer close support to the group during the days of the course\, with the possibility of sharing time out of the water for group meetings and shared meals\, giving space for deepening and caring for the personal processes of each one. A wonderful opportunity to concentrate on enjoying and gradually discovering with the water and with others. \nIV. ACCOMMODATION. Country house with private swimming pool\, heated to optimum temperature for outdoor work in the warm summer season. Vegetarian full board breakfast-lunch-dinner and snacks during breaks. Possibility to sleep in a tent or in a shared room inside the house. We will facilitate car journeys in the surrounding area. \nMore informations and inscription \naguahara@gmail.com
URL:https://aguahara.org/event/aguahara-1-level-nivel/?lang=en
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T080000
DTEND;TZID=America/New_York:20250306T170000
DTSTAMP:20261028T194218
CREATED:20241111T224013Z
LAST-MODIFIED:20241111T224013Z
UID:1614-1739952000-1741280400@aguahara.org
SUMMARY:AGUAHARA TRAINING LEVEL 1&2
DESCRIPTION:From February 19th to March 6th\, we will have an Aguahara course in Mazunte\, on the Pacific Coast of Mexico. It will be a 3 modules Intensive course (Official 2 Levels Aguahara Course) \nWith Sandra Morell as main facilitator. \nWe will Learn: \no How to give a complete session on surface; opening and relaxing the body; flotation\, movements and stretches. \no To move and being moved in the connection with the bodies\, the breath and the water. \no Preparation for the session – Entries to the water – Basic position – Head support \no Connecting and deepening in our relationship with the water \no Introduction to the underwater experience \no First immersions (module2) & Underwater movements and silents (module3) \no The dance of the breath \n  \nThe intention of this course is to create a space for learning and exploring the water and ourselves. It aims not only to teach the techniques behind this work but also to provide a deep experiential understanding of the potential inherent in being in the water. \n  \nThe training will include practical water sessions as well as a theoretical component through lectures and activities outside the water. \n  \nFor additional information and registration\, please feel free to contact us at aguadanza@gmail.com \n  \n+529581253870 \n  \nEarly Bird Prize till December 21th
URL:https://aguahara.org/event/aguahara-training-level-12/?lang=en
LOCATION:Zipolite – Mazunte\, Zipolite - Mazunte\, 70947\, México
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2020/12/DSC01951-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250319
DTEND;VALUE=DATE:20250327
DTSTAMP:20261028T194218
CREATED:20241115T224805Z
LAST-MODIFIED:20241115T224805Z
UID:1624-1742342400-1743033599@aguahara.org
SUMMARY:Level 3
DESCRIPTION:March 19–26: “FreeFlow” Aguahara Training in Zipolite – Mazunte\, on Mexico’s Pacific Coast \nThis will be an intensive Level 3 Aguahara course with Sandra Morell as the main facilitator. \n🌊 Special early bird price available until January 16! \nREGISTRATIONS: aguadanza@gmail.com \nLimited spots available. \nAguahara goes beyond technique—it’s a practice of exploration and development of Aquatic Consciousness\, which is constantly evolving. Today\, it is experienced through sessions (individual or in pairs)\, movement exploration\, and various formats of aquatic dance. \n📩 For inquiries\, email us at aguadanza@gmail.com or message us on WhatsApp: (+52) 958 125 3870.
URL:https://aguahara.org/event/level-3/?lang=en
LOCATION:Zipolite – Mazunte\, Zipolite - Mazunte\, 70947\, México
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2024/11/260333415_133653782362139_2883743107420830604_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T080000
DTEND;TZID=America/New_York:20250507T170000
DTSTAMP:20261028T194218
CREATED:20250313T180523Z
LAST-MODIFIED:20250313T190658Z
UID:1666-1746604800-1746637200@aguahara.org
SUMMARY:Aguahara Training in Mexico
DESCRIPTION:Aguahara Course in Mazunte\, Mexico\nMay 7th – 22nd \nJoin us for an intensive Aguahara course on the Pacific Coast of Mexico\, in Mazunte\, from May 7th to 22nd. This three-module training (Official Aguahara Level1 and 2 Course) will be facilitated by Sandra Morell\, offering a deep dive into the art of water therapy. \nLimited spots available – only 8 openings for new students. \nThe course will be in our new salty warm water space Flor de Agua. \nWhat You Will Learn: \n\nHow to give a complete surface session: opening and relaxing the body\, flotation techniques\, movements\, and stretches.\nMoving and being moved in connection with the body\, breath\, and water.\nSession preparation: entering the water\, basic positioning\, head support.\nThe dance of breath.\nPresence\, movement\, and stillness.\nDeepening our connection with water.\nIntroduction to underwater experiences.\nFirst immersions (Module 2) and underwater movements & silence (Module 3).\n\nThis course is designed to create a space for learning and self-exploration through water. Beyond learning techniques\, it offers a profound\, experiential journey into the transformative potential of aquatic bodywork. \nThe training includes practical water sessions as well as theoretical components through lectures and land-based activities. \nFor more information and registration\, please contact us at:\n📧 aguadanza@gmail.com\n📞 +52 958 125 3870 \n  \n 
URL:https://aguahara.org/event/aguahara-training-in-mexico/?lang=en
LOCATION:Zipolite – Mazunte\, Zipolite - Mazunte\, 70947\, México
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2024/11/260333415_133653782362139_2883743107420830604_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T080000
DTEND;TZID=America/New_York:20250727T170000
DTSTAMP:20261028T194218
CREATED:20250601T170426Z
LAST-MODIFIED:20250601T170957Z
UID:1697-1753516800-1753635600@aguahara.org
SUMMARY:Nervous System Regulation & Vagus Nerve in Water
DESCRIPTION:Liquid Zome\,Sintra \nJuly 26-27\, 2025 \nPast experiences and the modern lifestyle can easily disrupt the natural balance of the nervous system. Returning to a regulated state is essential for overall well-being. Water provides a unique environment that naturally supports parasympathetic activation\, helping us shift into a state of deep relaxation. \nIn this workshop\, we will explore why water is such a powerful medium for nervous system regulation—not only as a tool for relaxation but as a pathway to reconnection and transformation. \nThrough a combination of land- and water-based practices\, we will explore vagus nerve toning techniques and participants will learn to create an immersive water experience through presence\, deep listening\, and hands-on techniques that support nervous system balance. \nAdditionally\, we will introduce simple breathwork and somatic exercises that can be integrated into daily life\, helping both practitioners and clients cultivate a more adaptive\, fluid nervous system. By incorporating these regulating routines\, we enhance resilience\, emotional balance\, and overall quality of life. \nA well-regulated nervous system is also the foundation that supports trauma healing\, co-regulation\, and integration of other therapeutic modalities. \nThis workshop is designed for land and water bodyworkers and therapists interested in immerse into the regulate properties of the water. \nFacilitated by Sandra Morell \nMore info and inscriptions \n+52 9581253870 \naguadanza@gmail.com
URL:https://aguahara.org/event/nervous-system-regulation-vagus-nerve-in-water/?lang=en
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2025/06/PHOTO-2025-04-05-13-44-59.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T080000
DTEND;TZID=America/New_York:20250807T170000
DTSTAMP:20261028T194218
CREATED:20250114T090910Z
LAST-MODIFIED:20250306T203237Z
UID:1636-1754035200-1754586000@aguahara.org
SUMMARY:Aguahara 1. Level/ Nivel
DESCRIPTION:English below \nI. PRESENTACIÓN. En esta oportunidad el creador de Aguahara Alexander Siebenstern vendrá a compartir su exploración en el mundo acuático\, nos guiará en un viaje para adentrarnos en nuestras profundidades y conectar con nuestra esencia. \nLa base de esta formación está en conectar con uno mismo\, tu propia conexión con el agua y cómo uno se puede integrar\, hacerse parte del agua. \nDesde este lugar se desarrollan diferentes herramientas para recibir otros seres en el agua\, darles un espacio de sostén incondicional y crear un lugar seguro que permita desplegar en cada uno aquello que tenga que salir a la superficie. \nAl final del encuentro los participantes contarán con las herramientas necesarias para recibir\, crear y ofrecer espacios de experiencia acuática a otros\, aportando seguridad física y sostén emocional. \nEs la Formación oficial del primer nivel de Aguahara. Actualmente la formación completa de Aguahara consta de 3 niveles de profundización para el Entrenamiento de Sesiones Individuales y un curso de Facilitador Grupal Acuático para el trabajo con Grupos de personas. \nII. CONTENIDOS (40 horas en el agua): \nTécnica de Masaje Acuático: Entrenamiento de trabajo en superficie. \nRespiración acompañada\, confianza y aprender a soltar. \nCalidad en cuidar a otros y a uno mismo. \nPresencia y arraigo en el sostén incondicional y seguro desde el propio Hara. \nExplorar y desplegar las posibilidades de expansión de los seres en el agua mediante el movimiento libre y el contacto consciente. \nDesarrollar una “consciencia líquida”\, atención centrada y creativa dentro y fuera del agua. \nIII. CONSIDERACIONES. Se trata de un entrenamiento intensivo durante una semana\, con gran cantidad de horas de práctica en agua más los espacios de enseñanza teórica y acompañamiento fuera de ella. Es importante considerar que este curso precisa de una dedicación profunda desde el primer día hasta el último\nSe ofrece el apoyo cercano al grupo durante las jornadas\, con convivencia durante los momentos fuera del agua para hacer puestas en común en encuentro grupal y comidas compartidas\, dando espacio de profundización y cuidados a los procesos personales de cada uno. \nUna oportunidad maravillosa de concentrarse en disfrutar y descubrir gradualmente con el agua y con los otros. \nIV. ALOJAMIENTO. Casa de campo con piscina privada\, calentada hasta alcanzar temperatura óptima para el trabajo al aire libre en temporada de verano cálido. Pensión completa vegetariana de desayuno-comida-cena y snacks en los descansos. Posibilidad de dormir en tienda de campaña o en estancia compartida dentro de la casa. Facilitaremos los trayectos de coche en los alrededores. \nMas informacion e inscripcion \nhttps://docs.google.com/forms/d/1oep7rl4Axw1fiORJ5YG1m2xYbBXQgh676AVXuwotzO0/edit?ts=67c875e6 \naguahara@gmail.com \n————–ENGLISH————– \nI. INTRODUCTION.\nIn this opportunity the creator of Aguahara Alexander Siebenstern will come to share his exploration in the aquatic world\, he will guide us on a journey to go into our depths and connect with our essence. The basis of this training is about connecting with yourself\, with the water and how you can integrate\, become part of the water. \nFrom this connection different tools are developed to receive other beings in the water\, to give them a space of unconditional support and to create a safe place that allows each one to unfold what needs to come to the surface. At the end of the meeting\, participants will have the necessary tools to receive\, create and offer spaces of aquatic experience to others\, providing physical security and emotional support. \nThis is the official training of the first level of Aguahara. Currently the complete Aguahara training consists of 3 levels of in-depth training for Individual Session Training and a Group Aquatic Facilitator course for working with groups of people. \nII. CONTENTS (40 hours in the water):\nAquatic Massage Technique: Surface work training.\nAccompanied breathing\, confidence and learning to let go.\nQuality in caring for others and oneself.\nPresence and rootedness in unconditional and safe support from one’s own Hara.\nExploring and unfolding the possibilities of expansion of beings in water through free movement\nand conscious contact.\nDeveloping “liquid awareness”\, focused and creative attention in and out of the water. \nIII. CONSIDERATIONS. This is an intensive training for one week\, with a large number of hours of practice in the water plus theoretical teaching and accompaniment outside the water. It is important to consider that this course requires a deep dedication from the first day to the last. We offer close support to the group during the days of the course\, with the possibility of sharing time out of the water for group meetings and shared meals\, giving space for deepening and caring for the personal processes of each one. A wonderful opportunity to concentrate on enjoying and gradually discovering with the water and with others. \nIV. ACCOMMODATION. Country house with private swimming pool\, heated to optimum temperature for outdoor work in the warm summer season. Vegetarian full board breakfast-lunch-dinner and snacks during breaks. Possibility to sleep in a tent or in a shared room inside the house. We will facilitate car journeys in the surrounding area. \nMore informations and inscription \nhttps://docs.google.com/forms/d/e/1FAIpQLScp_dAa8Vzgof_X-M4l9VQI4VLtNXKZvdschpJzsInQjaaN7g/viewform \naguahara@gmail.com
URL:https://aguahara.org/event/aguahara-1-level-nivel-2/?lang=en
LOCATION:Pratdip\, Pratdip\, Tarragona\, España
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2025/01/473275622_1015664593939475_4462474872829355431_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T000000
DTEND;TZID=America/New_York:20250821T000000
DTSTAMP:20261028T194218
CREATED:20250129T111336Z
LAST-MODIFIED:20250129T111336Z
UID:1640-1754956800-1755734400@aguahara.org
SUMMARY:Group Facilitator
DESCRIPTION:English Below \nPunto de partida:\nEsta formación nace desde una Comunidad Acuática en crecimiento y la observación de su potencial para el desarrollo personal. Desde ahí\, surge la necesidad de desarrollar\, investigar y crear más espacios grupales en el agua\, asegurados de estar en un ámbito cuidado que trae la conexión con uno mismo\, con el agua y con un todo a la tierra. \nObjetivos:\nNuestro objetivo es habilitar a los participantes para que empiecen a crear sus propios espacios de investigación\, y si lo desean\, ser acompañados por “acuáticos” con mayor experiencia. \nEn estos 10 días de retiro y convivencia vamos a trabajar y experimentar diferentes formas de ser y estar con el agua. Basándonos en la experiencia e investigación propia\, desarrollamos y cristalizamos las herramientas básicas del trabajo grupal en el agua. \nLos contenidos:\nEn tierra y en agua vamos a explorar y aprender de la experiencia que el agua nos brinda para:\n1. Diseñar entradas y conexiones diferentes con el agua\n2. Acompañar los procesos grupales e individuales\n3. Reconocer los básicos del sostén incondicional (en pareja\, tríadas y grupos)\n4. Guiar diferentes auto-exploraciones\n5. Profundizar en la vivencia somática en el agua\n6.Aterrizar y facilitar un cierre integrador de la experiencia grupal acuática\n¿Por qué grupal?\nLa experiencia Acuática es un campo infinito en constante evolución y desarrollo. Las sesiones individuales son una de las forma de crear un espacio de experiencia acuática\, y sólo en este campo se pueden crear una infinidad de formas.\nSi además abrimos espacios grupales\, se posibilita una nueva forma para la creación\, con uno mismo y con el colectivo.\nNuestra formación está abierta a cada persona\, la invitación es “acuatizar” tu trabajo ya hecho en la tierra\, sea Danza\, Acrobacia\, Yoga\, Masaje\, Meditación\, etc. y multiplicar su potencial a través del elemento agua.\n¡OS ESPERAMOS\, VEN YA! \nPara mas informaciones e inscripciones\naguahara@gmail.com \n————-ENGLISH—————– \nStartingPoint:\nThis training is born from a growing Aquatic Community and the observation of its potential for personal development. From there\, the need arises to develop\, investigate and create more group spaces in the water\, ensuring that they are in a careful environment that brings the connection with oneself\, with the water and with a whole\, to earth. \nGoals:\nOur objective is to enable the participants to start creating their own research spaces\, and if they wish\, to be accompanied by “aquaticians” with more experience. \nIn these 10 days of retreat and coexistence we are going to work and experience different ways of being with water. Based on our own experience and research\, we develop and crystallize the basic tools of group work in the water. \nThe content:\nOn land and in water we are going to explore and learn from the experience that water gives us to:\n1.Design different entrances and connections with water\n2.Accompany group and individual processes\n3.Recognize the basics of unconditional support (in a couple\, triads and groups)\n4.Guide different self-explorations\n5.Deepen the somatic experience in the water\n6.Creeate and facilitate an inclusive closure of the aquatic group experience \nWhy group?\nThe Aquatic experience is an infinite field in constant evolution and development. Individual sessions are one of the ways to create an aquatic experience space\, and only in this field an infinite number of ways can be created.\nIf we also open group spaces\, a new form for creation becomes possible\, with oneself and with the collective.\nOur training is open to each person\, the invitation is to “aquatize” your work already done on earth\, be it Dance\, Acrobatics\, Yoga\, Massage\, Meditation\, etc. and multiply your potential through the water element.\nWE ARE WAITING FOR YOU\, COME NOW! \nFor more informations and inscriptions\naguahara@gmail.com
URL:https://aguahara.org/event/group-facilitator-2/?lang=en
LOCATION:Pratdip\, Pratdip\, Tarragona\, España
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2025/01/473801250_1015685807270687_3397707654009481312_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T080000
DTEND;TZID=America/New_York:20250821T170000
DTSTAMP:20261028T194218
CREATED:20250114T094300Z
LAST-MODIFIED:20250306T203012Z
UID:1641-1754985600-1755795600@aguahara.org
SUMMARY:Group Facilitator
DESCRIPTION:English Below \nPunto de partida:\nEsta formación nace desde una Comunidad Acuática en crecimiento y la observación de su potencial para el desarrollo personal. Desde ahí\, surge la necesidad de desarrollar\, investigar y crear más espacios grupales en el agua\, asegurados de estar en un ámbito cuidado que trae la conexión con uno mismo\, con el agua y con un todo a la tierra. \nObjetivos:\nNuestro objetivo es habilitar a los participantes para que empiecen a crear sus propios espacios de investigación\, y si lo desean\, ser acompañados por “acuáticos” con mayor experiencia. \nEn estos 10 días de retiro y convivencia vamos a trabajar y experimentar diferentes formas de ser y estar con el agua. Basándonos en la experiencia e investigación propia\, desarrollamos y cristalizamos las herramientas básicas del trabajo grupal en el agua. \nLos contenidos:\nEn tierra y en agua vamos a explorar y aprender de la experiencia que el agua nos brinda para:\n1. Diseñar entradas y conexiones diferentes con el agua\n2. Acompañar los procesos grupales e individuales\n3. Reconocer los básicos del sostén incondicional (en pareja\, tríadas y grupos)\n4. Guiar diferentes auto-exploraciones\n5. Profundizar en la vivencia somática en el agua\n6.Aterrizar y facilitar un cierre integrador de la experiencia grupal acuática\n¿Por qué grupal?\nLa experiencia Acuática es un campo infinito en constante evolución y desarrollo. Las sesiones individuales son una de las forma de crear un espacio de experiencia acuática\, y sólo en este campo se pueden crear una infinidad de formas.\nSi además abrimos espacios grupales\, se posibilita una nueva forma para la creación\, con uno mismo y con el colectivo.\nNuestra formación está abierta a cada persona\, la invitación es “acuatizar” tu trabajo ya hecho en la tierra\, sea Danza\, Acrobacia\, Yoga\, Masaje\, Meditación\, etc. y multiplicar su potencial a través del elemento agua.\n¡OS ESPERAMOS\, VEN YA! \nPara mas informaciones e inscripciones \nhttps://docs.google.com/forms/d/1A3fHL7DrTPc8geaA-CIAVRHfpVrh7s8RCHluMzDGCA0/edit?ts=67c875a1\naguahara@gmail.com \n————-ENGLISH—————– \nStartingPoint:\nThis training is born from a growing Aquatic Community and the observation of its potential for personal development. From there\, the need arises to develop\, investigate and create more group spaces in the water\, ensuring that they are in a careful environment that brings the connection with oneself\, with the water and with a whole\, to earth. \nGoals:\nOur objective is to enable the participants to start creating their own research spaces\, and if they wish\, to be accompanied by “aquaticians” with more experience. \nIn these 10 days of retreat and coexistence we are going to work and experience different ways of being with water. Based on our own experience and research\, we develop and crystallize the basic tools of group work in the water. \nThe content:\nOn land and in water we are going to explore and learn from the experience that water gives us to:\n1.Design different entrances and connections with water\n2.Accompany group and individual processes\n3.Recognize the basics of unconditional support (in a couple\, triads and groups)\n4.Guide different self-explorations\n5.Deepen the somatic experience in the water\n6.Creeate and facilitate an inclusive closure of the aquatic group experience \nWhy group?\nThe Aquatic experience is an infinite field in constant evolution and development. Individual sessions are one of the ways to create an aquatic experience space\, and only in this field an infinite number of ways can be created.\nIf we also open group spaces\, a new form for creation becomes possible\, with oneself and with the collective.\nOur training is open to each person\, the invitation is to “aquatize” your work already done on earth\, be it Dance\, Acrobatics\, Yoga\, Massage\, Meditation\, etc. and multiply your potential through the water element.\nWE ARE WAITING FOR YOU\, COME NOW! \nFor more informations and inscriptions \nhttps://docs.google.com/forms/d/1KMga77gCfz1OaXWE7BV2KCqvTPo84AjQ_zJ59x1G2hY/edit?ts=67c875d0\naguahara@gmail.com
URL:https://aguahara.org/event/group-facilitator/?lang=en
LOCATION:Pratdip\, Pratdip\, Tarragona\, España
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2025/01/473801250_1015685807270687_3397707654009481312_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T080000
DTEND;TZID=America/New_York:20250910T170000
DTSTAMP:20261028T194218
CREATED:20250804T110753Z
LAST-MODIFIED:20250804T110753Z
UID:1707-1757318400-1757523600@aguahara.org
SUMMARY:WNSR & Vagus Nerve in Corfu
DESCRIPTION:Nervous System Regulation & the Vagus Nerve in Water. Flying Pool\, Corfu | September 8–10\, 2025 \nFacilitated by Sandra Morell \nModern lifestyles and past experiences can easily disrupt the natural balance of our nervous system. Reestablishing regulation is essential for overall well-being. Water offers a unique environment that inherently supports parasympathetic activation\, allowing us to shift into deep relaxation and restoration. \nIn this workshop\, we’ll explore why water is such a powerful medium for nervous system regulation—not just as a tool for relaxation\, but as a gateway to reconnection and transformation. \nThrough a blend of land- and water-based practices\, we will explore vagus nerve toning techniques and learn how to create immersive aquatic experiences using presence\, deep listening\, and hands-on techniques that promote nervous system balance. \nParticipants will also be introduced to simple breathwork and somatic practices that can be easily integrated into daily life. These tools support both practitioners and clients in cultivating a more fluid\, adaptive nervous system—enhancing emotional balance\, resilience\, and overall quality of life. \nA well-regulated nervous system is also the foundation for trauma healing\, co-regulation\, and integration of other therapeutic approaches. \nThis workshop is designed for land and water bodyworkers and therapists interested in immerse into the regulate properties of the water. \nFor more information and registration:\n📞 +52 958 125 3870\n📧 aguadanza@gmail.com\n📱 Instagram: @aguadanza
URL:https://aguahara.org/event/wnsr-vagus-nerve-in-corfu/?lang=en
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2025/06/PHOTO-2025-04-05-13-44-59.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T080000
DTEND;TZID=America/New_York:20251012T170000
DTSTAMP:20261028T194218
CREATED:20250912T084542Z
LAST-MODIFIED:20250912T085202Z
UID:1717-1759392000-1760288400@aguahara.org
SUMMARY:Level/ Nivel 1 & 2\, Catalunya
DESCRIPTION:(english below)\nNIVEL 1 (2-8 Octubre)\nEl primer nivel de Aguahara es la entrada al agua\, el contacto con sus propiedades físicas y mágicas\, crear un vínculo con el elemento\, con uno mismo en el agua.\nEn este nivel aprendemos a conectarnos con nuestro centro energético (Hara) y nuestra propia relajación.\nA partir de vivenciar su acción en el ser\, iremos a encontrarnos con el otro: cómo lo podemos recibir\, percibir su estado\, conectarse y generar el espacio para la sesión\, hallar la transición consciente de la verticalidad/gravedad a la horizontalidad/flotación\, sincronizar el ritmo de la respiración para llegar al del intercambio\, que Aguahara propone de forma individual y única.\nEn esta formación (en formato retiro) se te brindarán herramientas para poder afinar y potenciar tu capacidad de sostener a un otro en el agua\, encontrar tu postura conectada a la respiración y arraigo\, movimientos en superficie y transición entre las mismas\, vocabulario técnico; prácticas somáticas/meditativas en tierra; espacios de integración\, resolución de dudas\, escritura y de convivencia en un entorno precioso en plena naturaleza con una piscina climatizada solo para nosotros.\nNIVEL 2 (8-12 Octubre)\nEl segundo nivel de Aguahara es conocer el mundo subacuático y trabajar con él\, tomando el estado final del primer nivel como base. Aprenderemos cómo introducir a una persona en la experiencia de las inmersiones\, manteniendo la confianza y la relajación que creamos en el primer nivel.\nSeguiremos perfeccionando técnica\, movimientos\, transiciones entre movimientos de superficie y subacuáticas\, así como propuestas de composición. Comenzaremos a trabajar en diálogo activo con el agua y todo su potencial de sostén y sanación.\nFacilitado por Leticia Bousquié y Alexander Siebenstern en Masia Magadins (a una hora de Bcn)\nPara más información contactar con * Leti 665 097 098\n@tlalli.vidaconsciente\n@aguahara\nwww.aguahara.org\n– – – – – – –\nLEVEL 1 (October 2–8th)\nThe first level of Aguahara is the entry into the water — connecting with its physical and magical properties\, creating a bond with water and with oneself in it.\nIn this level\, we learn to connect with our energy center (Hara) and our own relaxation/breath/posture.\nFrom experiencing how water affects our being\, we begin to connect with others: how to receive them\, perceive their state\, connect\, and create the space for a session. We explore the conscious transition from verticality/gravity to horizontality/floatation\, and synchronize the rhythm of breathing-moving — something Aguahara proposes in a unique and individual way.\nIn this training (in retreat format)\, you’ll be offered tools to refine and strengthen your ability to hold another in the water\, find your grounding posture connected to breath\, surface movements and transitions between them\, technical vocabulary\, somatic/meditative practices on land\, integration spaces\, time for questions\, journaling\, and communal living — all within a beautiful natural setting and a private warm pool.\nLEVEL 2 (October 8–12)\nThe second level of Aguahara is about discovering and working with the underwater world\, using the final state of Level 1 as a foundation. We’ll learn how to introduce someone into the experience of immersions while maintaining the trust and relaxation established in the first level.\nWe will continue refining technique\, movements\, and transitions between surface and underwater movements\, as well as compositional suggestions. We will begin to work in active dialogue with the water and all its potential for holding and healing.\nFacilitated by Leticia Bousquié and Alexander Siebenstern at Masia Magadins (one hour from Barcelona)\nFor more information contact *Leti at 665 097 098\n@tlalli.vidaconsciente\n@aguahara
URL:https://aguahara.org/event/level-nivel-1-2-catalunya/?lang=en
LOCATION:Magadins\, Catalunya\, España
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2025/09/WhatsApp-Image-2025-07-20-at-14.12.52.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T080000
DTEND;TZID=America/New_York:20251204T170000
DTSTAMP:20261028T194218
CREATED:20250804T101435Z
LAST-MODIFIED:20250804T104545Z
UID:1700-1763539200-1764867600@aguahara.org
SUMMARY:Aguahara Level 1&2 in Mexico
DESCRIPTION:From the 19 of November till the 4 of December there will be an Aguahara course in Mazunte\, on the Pacific Coast of Mexico. This three-module training (Official Aguahara Level1 and 2 Course) will be facilitated by Sandra Morell\, offering a deep dive into the art of water therapy. \nLimited spots available – only 8 openings for new students. \nThe course will be in our new salty warm water space Flor de Agua. \nIt will be in English and Spanish. \nWhat You Will Learn: \n\nHow to give a complete surface session: opening and relaxing the body\, flotation techniques\, movements\, and stretches.\nMoving and being moved in connection with the body\, breath\, and water.\nSession preparation: entering the water\, basic positioning\, head support.\nThe dance of breath.\nPresence\, movement\, and stillness.\nDeepening our connection with water.\nIntroduction to underwater experiences.\nFirst immersions (Module 2) and underwater movements & silence (Module 3).\n\nThis course is designed to create a space for learning and self-exploration through water. Beyond learning techniques\, it offers a profound\, experiential journey into the transformative potential of aquatic bodywork. \nThe training includes practical water sessions as well as theoretical components through lectures and land-based activities. \nEarlybird till 31 of August. \nFor more information and registration\, please contact us at:\n📧 aguadanza@gmail.com\n📞 +52 958 125 3870 \nInstagram: @aguadanza \n  \n 
URL:https://aguahara.org/event/aguahara-level-12-in-mexico/?lang=en
LOCATION:Zipolite – Mazunte\, Zipolite - Mazunte\, 70947\, México
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2024/11/260333415_133653782362139_2883743107420830604_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T080000
DTEND;TZID=America/New_York:20260201T170000
DTSTAMP:20261028T194218
CREATED:20260112T175609Z
LAST-MODIFIED:20260112T175609Z
UID:1739-1768550400-1769965200@aguahara.org
SUMMARY:LEVEL 1 ICELAND
DESCRIPTION:–– AGUAHARA LEVEL 1 –– WATER THERAPY TRAINING\nWe invite you to take part in a powerful and in-depth Aguahara training course held in the beautiful Hátún Swimming Pool. The course takes place over three weekends in January / February and teaches the fundamental principles of Aguahara water therapy.\nThe course is taught by Alexander Siebenstern\, who offers deep insight into the art and practice of water-based therapy.\nThe training is designed to create space for learning and self-exploration through water. In addition to technical instruction\, it offers an experiential and transformative journey into the possibilities of aquatic bodywork.\nTeaching consists of both practical water sessions and theoretical components\, including lectures and land-based exercises.\n⸻\n DATES\n• January 16 – January 18• January 23 – January 25• January 30 – February 1\nLimited availability – only 12 places.\n⸻\n YOU WILL LEARN\n• How to guide a complete water therapy session: opening and relaxing the body\, movements\, and stretches• How to move and be moved in relationship with the body\, breath\, and water• Foundational positions and head support• The dance of breath• Presence\, movement\, and stillness• How to deepen our connection with water\n⸻\n PRICE\n• ISK 165\,000 for the full course• ISK 30\,000 confirmation deposit payable upon registration• Bank account: 0513-14-402524• ID number: 120578-5299• 25% discount if you bring a friend (discount on both tickets)• 30% discount available for those who take both Level 1 and Level 2\n⸻\n REGISTRATION & FURTHER INFORMATIONPlease register through this link:https://forms.gle/tapZ7F25K3s417kh8\nFor any questions please contact:Olga Hörn Fenger+354 895 5009olga.horn@gmail.com
URL:https://aguahara.org/event/level-1-iceland/?lang=en
LOCATION:Reykjavik\, Iceland
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2026/01/LEVEL-1-ICELAND.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T080000
DTEND;TZID=America/New_York:20260216T170000
DTSTAMP:20261028T194218
CREATED:20260112T175107Z
LAST-MODIFIED:20260112T175107Z
UID:1733-1770883200-1771261200@aguahara.org
SUMMARY:LEVEL 2 ICELAND
DESCRIPTION:—- AGUAHARA LEVEL 2 —- WATER THERAPY TRAINING\nThis winter we are offering Aguahara Level 2\, intended for those who have completed Level 1 or have prior experience in water therapy.\nThe course takes place in the beautiful Hátún Swimming Pool and is based on safe and conscious work beneath the surface of the water.\nThe instructor is **Alexander Siebenstern**\, who guides participants into a deep exploration of the underwater experience of Aguahara and the possibilities that open up there.\nIn this course\, we consciously create a community in which space is held to dive deep—both physically and mentally.\n⸻\n WHAT IS THE DIFFERENCE BETWEEN LEVEL 1 AND LEVEL 2?\nLevel 1 focuses on water therapy at the surface of the water.Level 2 deepens the work and teaches how to accompany a client beneath the water’s surface\, with an emphasis on safety\, flow\, creativity\, and dance within the therapeutic process.\n⸻\n DATES\n• February 12–16\nLimited availability – only 12 places.\n⸻\n YOU WILL LEARN\n• Fundamentals of underwater water therapy• The mental and emotional aspects of working beneath the surface• Different conditions and spaces that can be created• Dance as part of water therapy• How to deepen and renew your own practice in water\n⸻\n PRICE\n• ISK 110\,000 for the full course• ISK 30\,000 confirmation fee paid upon registration\n• Account number: 0513-14-402524• ID number: 120578-5299\n• 25% discount if you bring a friend (discount on both tickets)• 30% discount available for those who take both Level 1 and Level 2⸻\n REGISTRATION AND FURTHER INFORMATIONPlease register through this link:• https://forms.gle/fcjqR6DhypmW1KZw6\nFor any questions please contact:• Olga Hörn Fenger• +354 895 5009• olga.horn@gmail.com
URL:https://aguahara.org/event/level-2-iceland/?lang=en
LOCATION:Reykjavik\, Iceland
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2026/01/599933194_885572090658157_4982712097091471778_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T080000
DTEND;TZID=America/New_York:20260305T170000
DTSTAMP:20261028T194218
CREATED:20251212T221331Z
LAST-MODIFIED:20251212T221331Z
UID:1726-1771401600-1772730000@aguahara.org
SUMMARY:Aguahara Level 1&2
DESCRIPTION:From February 18 to March 5\, an Aguahara course will take place in Mazunte\, on Mexico’s Pacific Coast. This three-module training (Official Aguahara Course – Levels 1 and 2) will be facilitated by Sandra Morell\, offering a deep immersion into the art of aquatic therapy. \nLimited places – only 8 spots available for new students. \nThe course will take place in our heated saltwater space\, Flor de Agua. \nIt will be in English and Spanish. \nWe will learn: \n\nHow to give a complete surface session: opening and relaxation of the body; floating\, movements\, and stretches.\nMoving and being moved in connection with the bodies\, the breath\, and the water.\nSession preparation – entering the water – basic position – head support\nThe dance of the breath\nPresence\, Movement\, and Stillness\nConnection and deepening our relationship with the water\nIntroduction to the underwater experience\nFirst immersions (module 2) and underwater movements and silences (module 3)\n\nThe intention of this course is to create a space for learning and exploration of the water and ourselves.Its aim is not only to teach the techniques behind this work\, but also to offer a deep experiential understanding of the potential that exists when being in the water. \nThe training will include practical sessions in the water\, as well as a theoretical component through talks and activities outside the water. \nEarly bird price available until December 31. \nFor more information and registration\, feel free to contact us at:📧 aguadanza@gmail.com📞 +52 9581253870Instagram: @aguadanza
URL:https://aguahara.org/event/aguahara-level-12/?lang=en
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2024/11/260333415_133653782362139_2883743107420830604_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T080000
DTEND;TZID=America/New_York:20260405T170000
DTSTAMP:20261028T194218
CREATED:20260330T131056Z
LAST-MODIFIED:20260112T175227Z
UID:1730-1774857600-1775408400@aguahara.org
SUMMARY:AGUAHARA NIVEL 2 - MALAGA
DESCRIPTION:El arte de acompañar bajo el agua \n💧 En este nivel profundizamos en el acompañamiento consciente bajo el agua\, afinando la percepción\, la regulación del sistema nervioso y la comunicación no verbal. El agua deja de ser solo sostén y se convierte en un espacio de escucha total\, donde se accede a estados meditativos y de conciencia expandida. \n🫧 El estado de ingravidez y el movimiento tridimensional facilitan:\n– Una relajación aún más profunda\n– La liberación de bloqueos físicos y emocionales\n– Soltar memorias\, tensiones y patrones antiguos\n– El contacto con memorias tempranas\, incluso intrauterinas\n– Procesos de reparación vinculados a la experiencia del nacimiento\, desde un lugar seguro y sostenido \n🌱 Bajo el agua\, el cuerpo recuerda. La calidez\, la contención y el ritmo lento pueden abrir espacios de reorganización profunda\, donde el sistema nervioso encuentra nuevas formas de sentirse a salvo. \n🐳 Práctica intensiva en piscina de agua caliente\n🐳 Formación vivencial\n🐳 Una experiencia transformadora tanto para quien acompaña como para quien recibe
URL:https://aguahara.org/event/aguahara-nivel-2-malaga/?lang=en
LOCATION:Malaga\, España
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2026/03/WhatsApp-Image-2026-01-12-at-13.46.20.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T080000
DTEND;TZID=America/New_York:20260710T170000
DTSTAMP:20261028T194218
CREATED:20260408T184900Z
LAST-MODIFIED:20260408T184900Z
UID:1796-1783584000-1783702800@aguahara.org
SUMMARY:Nervous System Regulation & Vagus Nerve in Water
DESCRIPTION:Liquid Zome\,Sintra \nJuly 9-10\, 2026 \nPast experiences and the modern lifestyle can easily disrupt the natural balance of the nervous system. Returning to a regulated state is essential for overall well-being. Water provides a unique environment that naturally supports parasympathetic activation\, helping us shift into a state of safety. \nIn this workshop\, we will explore why water is such a powerful medium for nervous system regulation—not only as a tool for relaxation but as a pathway to reconnection and transformation. \nThrough a combination of land- and water-based practices\, we will explore vagus nerve toning techniques and participants will learn to create an immersive water experience through presence\, deep listening\, and hands-on techniques that support nervous system balance. \nAdditionally\, we will introduce simple breathwork and somatic exercises that can be integrated into daily life\, helping both practitioners and clients cultivate a more adaptive\, fluid nervous system. By incorporating these regulating routines\, we enhance resilience\, emotional balance\, and overall quality of life. \nA well-regulated nervous system is also the foundation that supports trauma healing\, co-regulation\, and integration of other therapeutic modalities. \nThis workshop is designed for land and water bodyworkers and therapists interested in immerse into the regulate properties of the water. \n  \nFacilitated by Sandra Morell \nMore info and inscriptions \n+52 9581253870 \naguadanza@gmail.com
URL:https://aguahara.org/event/nervous-system-regulation-vagus-nerve-in-water-2/?lang=en
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2026/04/IMG_4369-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T080000
DTEND;TZID=America/New_York:20260830T170000
DTSTAMP:20261028T194218
CREATED:20260716T113714Z
LAST-MODIFIED:20260716T113714Z
UID:1807-1787904000-1788109200@aguahara.org
SUMMARY:Water Tribe Ibiza
DESCRIPTION:Water Tribe Ibiza\nDifferent disciplines. One shared love for water.\nAugust 28–30 · Ibiza \nA gathering for those who feel that Water is home. \nWater Tribe was born from the desire to bring together people who explore\, care for\, create\, and express themselves through Water from many different disciplines. \nWhether you come from freediving\, aquatic therapy\, dance\, movement\, swimming\, scuba diving\, exploration\, art—or simply from a deep connection with Water—we will spend three days sharing an experience of connection\, inspiration\, and community in some of Ibiza’s most beautiful coves. \nMore than a retreat or a training\, Water Tribe is a space to meet\, discover new perspectives\, build meaningful connections\, and be inspired by people who\, despite following different paths\, share the same passion: Water. \nThe Experience\nThroughout the weekend\, we will explore different corners of the island\, gathering in stunning natural settings to experience Water in many different ways. \nWe will meet in some of Ibiza’s most beautiful coves to connect with our bodies\, the sea\, nature\, and the people who are part of this adventure. \nSome of the experiences we will share include: \n\nMovement and embodied exploration in the water\nSomatic practices and nature connection\nRelaxation\, presence\, and deep listening\nIntroduction to freediving\nDeep dance\nArtistic exploration and audiovisual creation\nCollective spaces for play\, dance\, creativity\, and improvisation\n\nEach day will include one shared experience in the morning and another in the afternoon. Between sessions\, there will be free time to rest\, explore the island\, exchange knowledge\, offer or receive sessions with other participants\, play in the water\, or simply enjoy the sea in your own way. \nWe want to create a balance between shared group experiences and the freedom for everyone to enjoy the gathering at their own pace. \n\nProgram\nFriday · August 28\nAfternoon \n\nWelcome circle and opening gathering\nEcstatic Dance on land\n\n\nSaturday · August 29\nMorning \n\nGuided experience at one of Ibiza’s coves\n\nFree Time \nTime to rest\, connect\, exchange sessions with other participants\, explore the island\, or simply enjoy the sea. \nAfternoon \n\nGuided workshop or water experience until sunset\n\n\nSunday · August 30\nMorning \n\nGuided water experience\n\nFree Time \nOne final opportunity to explore\, connect\, or share. \nAfternoon \n\nCollective ocean experience to celebrate our time together and close the gathering at sunset.\n\n\nA Place to Meet\nWe will have the opportunity to dance beneath the surface or along the shoreline—each person choosing how deep and in what way they wish to explore. \nThere will also be opportunities for freediving\, exchanging or offering sessions\, and allowing ourselves to be surprised by the water and its tribe. \nA weekend to explore\, share\, create\, and enjoy the sea alongside people who speak the same language: \nWater. \n\n\nFor more information and registration\, contact: \n+52 958 125 3870 \naguadanza@gmail.com
URL:https://aguahara.org/event/water-tribe-ibiza/?lang=en
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2026/07/PB190565-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T080000
DTEND;TZID=America/New_York:20261203T170000
DTSTAMP:20261028T194218
CREATED:20260216T201743Z
LAST-MODIFIED:20260629T112313Z
UID:1759-1794988800-1796317200@aguahara.org
SUMMARY:Aguahara Level 1&2 in Mazunte
DESCRIPTION:From November 18 until Dicember 3\, an Aguahara course will take place in Mazunte\, on the Pacific Coast of Mexico. This three-module training (Official Aguahara Course Levels 1 & 2) will be facilitated by Sandra Morell\, offering a deep immersion into the art of aquatic therapy. \nLimited spots — only 8 places available for new students. \nThe course will be held in English and Spanish. \nThe training will take place in our heated saltwater pool space\, Flor de Agua. \nModule 1:  18-21 November\nModule 2: 24-27 November\nModule 3: 30 Nov – 3 Dicember \nWe will learn:\n\n\nHow to give a full session on the surface: opening and relaxing the body; floating\, movement\, and stretching \n\n\nMoving and being moved in connection with the bodies\, the breath\, and the water \n\n\nSession preparation – entering the water – basic position – head support \n\n\nThe dance of breath \n\n\nPresence\, movement\, and stillness \n\n\nConnection and deepening our relationship with the water \n\n\nIntroduction to the underwater experience \n\n\nFirst immersions (Module 2) and underwater movement and silence (Module 3) \n\n\nThe intention of this course is to create a space for learning and exploration of the water and of ourselves.It aims not only to teach the techniques behind this work\, but also to offer a deep experiential understanding of the potential that exists when being in the water. \nThe training will include practical sessions in the water\, as well as a theoretical part through talks and activities outside the water. \nSpecial price for the full course booking before 26 July  \nFor more information and registration\, feel free to contact us at:📧 aguadanza@gmail.com📞 +52 9581253870Instagram: @aguadanza
URL:https://aguahara.org/event/aguahara-level-12-in-mazunte/?lang=en
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2024/11/260333415_133653782362139_2883743107420830604_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270217T080000
DTEND;TZID=America/New_York:20270304T170000
DTSTAMP:20261028T194218
CREATED:20261008T173342Z
LAST-MODIFIED:20261008T173342Z
UID:1818-1802851200-1804179600@aguahara.org
SUMMARY:Aguahara Level 1&2 Mexico
DESCRIPTION:From February 17 to March 4\, an Aguahara course will take place in Mazunte\, on the Pacific Coast of Mexico. This three-module training (Official Aguahara Course Levels 1 & 2) will be facilitated by Sandra Morell\, offering a deep immersion into the art of aquatic therapy. \nLimited spots — only 8 places available for new students. \nThe course will be held in English and Spanish. \nThe training will take place in our heated saltwater pool space\, Flor de Agua. \nModule 1:  17-20 February\nModule 2: 23-26 February\nModule 3: 1-4 March \nWe will learn:\n\n\nHow to give a full session on the surface: opening and relaxing the body; floating\, movement\, and stretching \n\n\nMoving and being moved in connection with the bodies\, the breath\, and the water \n\n\nSession preparation – entering the water – basic position – head support \n\n\nThe dance of breath \n\n\nPresence\, movement\, and stillness \n\n\nConnection and deepening our relationship with the water \n\n\nIntroduction to the underwater experience \n\n\nFirst immersions (Module 2) and underwater movement and silence (Module 3) \n\n\nThe intention of this course is to create a space for learning and exploration of the water and of ourselves.It aims not only to teach the techniques behind this work\, but also to offer a deep experiential understanding of the potential that exists when being in the water. \nThe training will include practical sessions in the water\, as well as a theoretical part through talks and activities outside the water. \n Earlybird before 16 November \nFor more information and registration\, feel free to contact us at:📧 aguadanza@gmail.com📞 +52 9581253870Instagram: @aguadanza
URL:https://aguahara.org/event/aguahara-level-12-mexico/?lang=en
ATTACH;FMTTYPE=image/jpeg:https://aguahara.org/wp-content/uploads/2020/12/DSC01951-scaled.jpg
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